Welcome

I am an experienced counsellor and psychotherapist working in person from my practice in Southsea and online. If you are struggling with your relationships, your self-worth, feeling depressed or suffering from anxiety, I would like to help.

I work with those experiencing psychological and emotional distress such as anxiety and depression and with those experiencing the affects of trauma. I also work with those who would like a deeper understanding of themselves so they can continue to grow and develop and reach their full potential.

I offer a safe, non-judgemental confidential and creative space to help you fully explore what is troubling you, so you can increase your self-understanding, make positive changes and move forward with confidence. 

Please contact me for an initial appointment.